This is a MindfulWild Workshop so ALL proceeds go to the RSPB to help them continue their work to increase bio diversity and combat climate change.
Join Shelagh from Nurture and James from the RSPB for a dreamy morning of mindfulness and nature immersion.
We amble slowly to the woodland for some mindful meditation and gentle yoga, followed by a guided wander to wildflower meadows. We'll learn about the variety of species that make it their home and take some time for stillness to appreciate the beauty of it all.
Returning to the woodland, we have some time for quiet reflection and optional natural art, closing with a peaceful meditation and a chance to share your thoughts.
£30 per person - 20% DISCOUNT for RSPB members with ‘RSPB Member’ at checkout
After the workshop, you have the option to join a voluntary task collecting and/or scattering seeds in the wildflower meadow.