Welcome To Nurture
Our beautiful Yoga & Therapy Centre in the heart of Saddleworth
Here at Nurture, we believe in an integrated approach to health and well-being and so promote the importance of caring for mind, body and the earth.
We hold one belief above any other, that we are all intrinsically connected to every other living part of this planet. We all form a unique part of this incredible ecosystem and if we humans care for ourselves and each other, we can help to create a culture that encourages all of us to care for and respect the earth, our home!
At the core of everything we share, is a hope that we can inspire everybody who crosses our threshold to feel good about themselves and to leave with a knowledge that you have joined a supportive community, committed to creating a better future through caring for ourselves and our planet.
We have carefully crafted a variety of yoga classes, open to everybody and designed to appeal to all tastes and abilities. Our complementary health services are also carefully chosen to meet the needs of mind and body whilst ensuring professional, accessible and ethical care.
We have done our best to create Nurture using non-toxic, re-cycled or sustainable materials where possible. We have a no single use plastic policy and help to preserve our local landscape via our MindfulWild Project.
We look forward to welcoming you to Nurture and hope you’ll find what you’re looking for!
What People Say
“I came to see Shelagh because of terrible lower back and pelvic pain that meant i could no longer straighten up without bending my knees and had got to the point where I could no longer exercise. Even after my first treatment the improvement was amazing and after a few sessions I had more mobility and flexibility then I had had for years. I would recommend Chiropractic to anyone as it has mad such a massive difference for me and the things I can now do.”
“Saddleworth has needed a studio like this for years! No detail has been compromised; it’s such a gorgeous and spacious place to practice yoga! Sophie and Shelagh are talented, uplifting women who make the studio even more of a happy place to be in.”
“The most beautiful, serene space. You can feel the love, care and positive energy that has gone into creating such a calming and nourishing atmosphere. So happy and grateful to have a yoga studio like this in Saddleworth. All the love and good luck in the world”
“Yoga with Sophie has changed my life. Combining physical exercise with mental relaxation and love for yourself. It is addictive. Thank you Sophie.”
“Sophie is a wonderful teacher with a beautiful way of teaching yoga her classes are both enjoyable and inspirational. ”
“Shelagh gives us a perfect start to the week with her calm, mindful persona. She’s always aware of each one of us and any specific issues there may be within the group, circulating to provide support and advice. Her classes are always well structured and prepared and she teaches us to develop our breathing to calm our mind and raise body awareness to prepare us for our special ‘time out’.”
“Shelagh was my amazing yoga teacher for almost 2 years when she first qualified, and we really miss her classes. She is a fun and very caring person, and that is reflected in the way she teaches. The studio in Saddleworth looks like a lovely place to practice yoga, just wish I lived nearer!”